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10 things to lighten the load for your teenager during this pandemic.

 "Britain is sleepwalking into a mental health crisis as the government struggles to deal with the monumental effects of the Covid-19 pandemic. Health experts and charities have told the Observer the...

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Why do the arguments escalate – emotional language is part of the reason,...

 There are three aspects that lead to us using emotive language and catastrophising with our teens…Worry, panic and anger.It is hard not to worry, worry is the ‘digital age’ parent default mode. Of...

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Ideas on Self-esteem feedback for your teenage boys

 Things could be hurting over time for your teenage boy and you may never know. Anyone who has different sex children reports feeling at a loss in navigating the differences when it comes to teenage...

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How we feel about self-harm, effects how we respond.

 One of the issues I work with frequently with teenagers is self-harm. Self-harm can feel complex and overwhelming to parents and school staff who see it as a destructive behaviour. It is extremely...

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Social media bullying, the effects are far reaching for everyone involved....

 Social media bullying, the effects are far reaching for everyone involved. What you can do to support your teenagerOverwhelmed and panicked is the feeling both teenagers and their parents experience...

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